I've been impressed with British MtB media. I've been reading the magazine Singletrack and the Bike Radar blog and both have been really informative and well written. The stories and photography in Singletrack are engaging and intelligent. The information on Bike Radar on how to jump, ride, care for the body, nutrition, etc. are really good too. I recommend checking them out.
The 3 numbers that make your training smarter
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Most riders have no idea how fast they’re moving the weight in the gym.
They grab the bar, lower it in about one second, bounce off the bottom, and
grind t...
4 hours ago
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